Try this 100% fresh all natural lemon balm herb. Promote well-being to calm the mind and body with a cup of warm tea. As a tea, it has a mild lemon aroma that provides serenity and tranquility with every cup.
Traditional and Modern Uses:
Calming and Soothing: Has long been used as a calming herb to reduce stress, anxiety, and promote relaxation.
Sleep Aid: It may help improve sleep quality and ease insomnia.
Digestive Issues: can help soothe indigestion, bloating, and gas.
Cold Sores: Some research suggests that lemon balm can help shorten the healing time and reduce symptoms of cold sores (herpes labialis) when applied topically.
Other Traditional Uses: Historically, has been used for a variety of ailments, including nervousness, anxiety, menstrual irregularities, and even as a wound healer.
Culinary Uses:Â The leaves are used fresh or dried to flavor foods, teas, and beverages.
Aromatherapy: Its essential oil is used in aromatherapy for its calming and uplifting scent.
